Check out the various benefits of cloves for health

Clove is one of the versatile herbs that is often used in making food, drinks, and even as a mixture in making cigarettes. Behind its usefulness, cloves are also often used as traditional medicines. So, what are the benefits of cloves for health? Cloves which have the Latin name Syzygium aromaticum are dried flower stems from the Mirtaceae tree family. Since centuries ago, clove has been used as a spice in cooking as well as herbal medicine. In addition to the leaves, flowers and fruit, clove oil is also often used as aromatherapy and topical medication to relieve toothache.

Health Benefits of Cloves

In one teaspoon or about 2 grams of cloves, there is energy of 21 calories, 1 gram of fiber, and 1 gram of carbohydrate. Cloves also contain other nutrients such as potassium, manganese, calcium, magnesium, sodium, zinc, folate, antioxidants, vitamin A, vitamin C, vitamin E, and vitamin K. So no wonder, these nutrients support the health benefits of cloves for the body. Various uses of cloves in the world of health, including:

• Reducing toothache

Clove oil is believed to overcome pain due to toothache. This is because the eugenol compounds contained in cloves can reduce pain in the teeth and gums. Cloves are also seen to have antioxidant, antifungal and antifungal effects. Several studies have revealed that the compound eugenol is effective in relieving pain, inflammation, and infection. However, there is not enough evidence to support the effectiveness of the benefits of cloves in relieving toothache.

• Help treat stomach ulcers

Gastric ulcer often results from depletion of gastric mucus or increased stomach acid which is influenced by various factors, such as stress and infection. Consuming cloves when experiencing an ulcer is thought to help treat the condition. According to one study, essential oils from cloves can increase gastric mucus production. Gastric mucus itself functions as a barrier to stomach acid and prevents injury to the stomach wall due to gastric acid fluid. However, the effectiveness of cloves as a herbal remedy to treat digestive disorders, such as peptic ulcers, still needs further investigation.

• Inhibiting bacterial growth

Cloves have antibacterial properties that can stop the growth of bacteria that cause infections. According to a study, essential oils from cloves effectively kill E. coli bacteria which can cause diarrhea. Not only that, cloves also help maintain oral health and stop the growth of various types of bacteria in the mouth. The antibacterial effect in cloves can also inhibit the growth of germs on the skin that causes acne.

• Prevents premature ejaculation

Clove oil is also thought to be able to prevent premature ejaculation. According to research, applying a cream containing clove flowers that have been mixed with other ingredients such as ginseng to the skin of the penis, can prevent premature ejaculation. The result was quite effective.

• Maintain liver health

The content of eugenol compounds in cloves is believed to help improve liver health. A laboratory study revealed that the content of eugenol in cloves can improve liver function and reduce inflammation. The benefits of cloves containing eugenol are believed to be able to help prevent cirrhosis. But the fact is, research on the benefits of cloves on liver health is still very minimal in clinical trials in humans, so further research is needed to strengthen this statement.

• Maintaining bone health

Bone loss can cause osteoporosis. A study reported that eugenol compounds in cloves are able to maintain and increase bone density. In addition, the content of manganese in cloves is believed to help the process of bone formation. Even so, the benefits of cloves to maintain bone health are also still not clinically proven.

• Has a pain relief effect

The benefits of cloves have traditionally been proven to relieve toothache and pain due to inflammation. Animal studies have shown that the content of chemical compounds in cloves can have anti-pain, anti-inflammatory effects and prevent nerve cell damage. However, clinical studies in humans are still needed to ascertain the benefits of this clove.

Before being used as an herbal remedy, it is important to remember that cloves also have side effects, which include allergic reactions, irritation of the skin and gums, liver disorders, and inhibition of blood-thinning drugs. Clove as an herbal remedy should also not be given to children, pregnant or breastfeeding women, and people who have liver disorders. Although clove has long been believed to be an herbal medicine that can cure various diseases, but there is not enough clinical evidence to support the allegations related to the benefits of clove. If you still want to get clove benefits, always consult with your doctor first to prevent possible side effects.