Check out the various benefits of cloves for health

Clove is one of the versatile herbs that is often used in making food, drinks, and even as a mixture in making cigarettes. Behind its usefulness, cloves are also often used as traditional medicines. So, what are the benefits of cloves for health? Cloves which have the Latin name Syzygium aromaticum are dried flower stems from the Mirtaceae tree family. Since centuries ago, clove has been used as a spice in cooking as well as herbal medicine. In addition to the leaves, flowers and fruit, clove oil is also often used as aromatherapy and topical medication to relieve toothache. Health Benefits of Cloves In one teaspoon or about 2 grams of cloves, there is energy of 21 calories, 1 gram of fiber, and 1 gram of carbohydrate. Cloves also contain other nutrients such as potassium, manganese, calcium, magnesium, sodium, zinc, folate, antioxidants, vitamin A, vitamin C, vitamin E, and vitamin K. So no wonder, these nutrients support the health benefits of cloves for the body. Various uses
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